The Three P's

Pasta, pizza, and peanut butter. We've all been there. For some of us, these three delicious, yet nutritionally limited, pantry items constituted our three main food groups for months, if not years. But there comes a time when the party's over and we need to deal with reality. Changing to a well-rounded, healthful food plan will likely be a very good thing for most of us. But what is a "well-rounded, healthful food plan", actually?...
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