Thursday, June 7, 2012

Healthy Hips and Healthy Knees

The numbers of individuals undergoing total hip replacement and total knee replacement are increasing significantly. Advanced surgical procedures are invaluable, if you need them. For everyone else, though, the best way forward are the old reliables: exercise, a healthy and sufficient rest on as consistent basis as possible. Regular chiropractic care is also a key component of helping to keep your weight-bearing joints in peak condition....
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